I help people restore balance in their body, mind, and spirit by working gently with their natural energy system. You can think of this energy as a life current that flows through and around you. When it’s moving smoothly, you tend to feel calm, clear, and well. When stress, trauma, or daily life disrupts that flow, it can show up as tension, anxiety, fatigue, or physical discomfort.

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During a session, I use gentle hand placements on or just above the body to support the re-balancing of your energy. The experience is deeply relaxing—many people describe feeling warmth, lightness, tingling, or a profound sense of peace, as if their body can finally exhale.

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No two sessions are the same and are curated to meet you where you're at.

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This work doesn’t force or push change. Instead, it supports your body’s natural ability to regulate, heal, and restore itself—much like pressing a reset button so your system can release what it no longer needs and return to its natural rhythm.

In simple terms, I help clear the “static” so you can feel more like yourself: balanced, grounded, present, and connected—to your body, your life, and the people around you. A greater sense of calm and emotional clarity is often felt.

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Research in hospital and clinical settings shows that Reiki is particularly effective for reducing stress and anxiety, supporting emotional well-being, and improving sleep and overall quality of life. While results for complex medical conditions can vary, Reiki is known to be safe, deeply relaxing, and a supportive complement to other forms of care.

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When you arrive, you'll be greeted by myself and led to my private & tranquil session space. We'll address any questions or topics you want to discuss before starting and I will get consent for the work we're about to do. You'll then get comfortable on the table with extra blankets and pillows available to you for the most comfort possible. During your session I won't speak much, but there will be ample time at the end for you to share your experience, ask questions and for me to share what I sensed in session.

You'll leave with a practice or tool so you can continue supporting yourself after our session.