Heather Jacobson
"Meeting you where you're at, I offer gentle holistic care that helps you restore balance and reconnect with your body’s natural wisdom.”
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Meet Heather
Reiki & Energy Medicine Practitioner
You are in a process, you are not a project to be worked on.
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Through my 14-year career in Social Work, and later work as a Personal Trainer and Mentor, along with my training in End-of-life care, I came to a fundamental truth: you are not broken and do not need fixing.
When you are truly seen, supported, and empowered with the right tools and practices, a full and vibrant life becomes possible. Whatever that life looks like for you, it's perfect.
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Like many, I have faced significant challenges. It wasn’t until my life began to unravel—my career, health, relationships, and sense of self—that I found myself on a deep healing path. Beneath who I thought I should be lay a truer Self, waiting to be remembered. This remembering is ongoing and ever-unfolding.
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What once felt like darkness became fertile ground for growth, healing, and self-trust. Over time, I learned to navigate life with greater presence, confidence, and compassion, honouring my body’s wisdom and my lived experience. I am not finished, nor perfect—I am a lifelong learner.
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Today, I offer personalised support to individuals and groups, helping restore balance and harmony across body, mind, and soul. My work focuses on nervous system support, embodied presence, and accessing the innate wisdom within you through energy medicine techniques.
Learn more about my credentials & process here
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*I collaborate with Western medical professionals and practice through a trauma-informed, client-centred, and consent-based lens, honouring the whole person—body, mind, and spirit*
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Book here through email
Why Energy Medicine?
It can support you with
Nervous System Support
Feel more calm, less anxious & more present with yourself, your environment and those around you.
Grief and Bereavment
Reiki is a powerful tool to support your body & mind through your unique grief journey.
Clarity
When our body system is in a relaxed state and you are open to hearing yourself, you can connect to the deep wisdom already within you.
Women's Health
Improved sleep, less anxiousness and general sense of well-being may happen. A greater sense of connection to yourself and your body so that you can hear it's wisdom and show up for what it needs is possible.
Physical pain
May support a reduction in both chronic and acute pain.
End of Life Care
Nurture your whole being during this deeply sacred time of transition.
Services
Energy Medicine & Practical Wisdom
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Individual Session
After an initial conversation to understand your needs, each 60-minute session is thoughtfully tailored to support balance and harmony across your whole being using gentle, deeply relaxing energy medicine techniques. Together, we create the conditions that allow healing or transformation to unfold naturally. Following the session, we may reflect on what arose for you, and you’ll leave with a simple practice or tool to continue supporting yourself.
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$100/session
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Group Session
Following a consultation to understand the needs of your group, we co-create a sacred and supportive space where connection, healing, and transformation can naturally unfold. Through guided meditation, practices of presence, and group energy work facilitated by me, we invite balance, harmony, and deep attunement within the group.
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$125/hour
Earth Medicine Integration
This session offers a gentle, nourishing space to support the integration of Earth Medicine. Rather than forcing or efforting, we focus on restoring balance within the nervous system, allowing the medicine to continue its sacred work naturally and with ease.
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$100/session